What is Ayurveda?
Ayurveda is a
natural healing
doctrine, which originated in India dating back thousands of years. It is considered a holistic lifestyle
system that teaches the practical details of the arrangement of food, bodywork,
rest periods, and work, which aims to achieve balance of body, mind, and soul.
Benefits of Ayurveda
- Helps in the prevention of diseases.
- Prevents further recurrence of any such disease.
- Capable of overcoming various health problems that occurred in the human body.
What to Use For Ayurveda
- Uses plants to fix the imbalance that occurs in the human body before they become disease.
- Combine plants or herbs to get the benefits of the drug or therapeutic value that is commonly known as herbal medicine.
All those ancient practices (chinese and indian) do work and worked for centuries without the side effects of today's medication. Those societies who use always have longer,healthier lives.
ReplyDeleteThey sure did live a longer, healthier life. In addition, life in itself was not so fast pace and high tech as it is today. The entire Earth was a cleaner, healthier place to live in.
Deletei agree!!!
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